In Bedfordshire? Have FUN Nordic Walking With Elaine Kearns!

Luton, Ampthill, Cranfield

Weekly Nordic Walks In Ampthill, Barton-le-Clay, Cranfield, Luton And Bedford

Sharpenhow Nordic walking

Latest Walks - Week Starting 23rd November 2015

Dates For Your Diary! Forthcoming Longer Distance Walks

10K Nordic Walking Challenge
15th November 2015
British Nordic Walking Black Park Winner Robert Jackson



Please let me know by the END OF THE WEEK and for PRINCE OF WALES, 26th NOVEMBER if you'd like to attend:


14th December at Monty's Tandoori in Cranfield


15th December at The Prince of Wales AND have your menu choices no later than Thursday 26th November.


20th December at The Bramingham Pub, Barton Hills.


I need to give the restaurants numbers no later than 27th November so please email me as soon as you know.

Thanks guys!

Ampthill - Regular Nordic Walks

Ampthill Park, West Car Park

Tuesday 8.30am (1)

Please Book

Ampthill Park, West Car Park

Tuesday 10.00am (2) & (3)


Ampthill Park, Hub Car Park

 Wednesday 11.00am (4)

Please Book    £5

Ampthill Park, West Car Park

Saturday 9.00am (1)

Please Book

Ampthill Park, West Car Park

Saturday 10.00am (2) & (3)

Luton & Cranfield - Regular Nordic Walks

Bramingham Park, Edgecott Close, Luton

Monday 6.30pm (2)

Please Book     £5


Cranfield, Court Road, by the Village Hall, MK43 0D

Monday 10.00am (2)


Thursday Morning Walk - Variable Location

Thursday 10am - Priory Country Park, Barkers Lane, Bedford - meeting at the circular car park.

10.00am (2)

Please bring paws for your poles.



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Elaine Kearns
Elaine Kearns Nordic Walking

Why Nordic Walking?

  • Nordic Walking uses 90% of the skeletal muscles
  • Burns up to 46% more calories than normal walking
  • Poles propel you along, making it easier to move faster without feeling the strain
  • Tones the upper and lower body simultaneously
  • And...IT'S GREAT FUN!
Nordic Walking With Elaine Kearns

Nordic Walks For Everyone!

Find Out Below Which Nordic Walking Class Grading Is Right For You...

  • 1 = Moderate Plus (for the faster Nordic Walker, with optional Hill running)
  • 2 = Moderate (yet challenging)
  • 3 = Gentle Plus (smidge slower than Moderate yet invigorating)
  • 4 = Gentle (marginally slower than G+ class but energising)
  • Beginners

Nordic Walking Prices

£5 (£4 if you have your own poles) For All Walks Except Longer Distance Walks And £5 For Moderate Plus And Gentle (Even With Own Poles)

Nordic Walk Locations In Bedfordshire & Luton

Sharpenhoe Clappers From Barton Springs

Click On The Button Below for Location Information

Elaine Kearns Nordic Walking

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