In Bedfordshire? Have FUN Nordic Walking With Elaine Kearns!

Weekly Nordic Walks In Ampthill, Barton-le-Clay, Cranfield, Luton And Bedford

Sharpenhow Nordic walking

Latest Walks - Week Starting 20th July 2015

Ampthill - Regular Nordic Walks

Ampthill Park, West Car Park

Tuesday 8.30am (1)
No Instructor

Ampthill Park, West Car Park

Tuesday 10.00am (2) & (3)

 

Ampthill Park, West Car Park

Wednesday 6.00pm (2)

Ampthill Park, West Car Park

Saturday 9.00am (1)

Please Book With Gordon

Ampthill Park, West Car Park

Saturday 10.00am (2) (3)

Please Book With Gordon

 

Ampthill Park, Hub Car Park

Wednesday 12.00pm (4)

Please Book With Gordon

Luton & Cranfield - Regular Nordic Walks

Luton, Turnpike Drive, Barton Hills (2)

Monday 6.30pm (2)

No Instructor

Cranfield, Court Road, by the Village Hall, MK43 0D

Monday 10.00am (2)

BANK HOLIDAY - NO CLASS

Thursday Morning Walk - Variable Location

The Forest Centre, Marston Moretaine (2) & (3)

10.00am

 

Elaine Kearns Nordic Walking
Bedfordshire Nordic Walking

Why Nordic Walking?

  • Nordic Walking uses 90% of the skeletal muscles
  • Burns up to 46% more calories than normal walking
  • Poles propel you along, making it easier to move faster without feeling the strain
  • Tones the upper and lower body simultaneously
  • And...IT'S GREAT FUN!
Nordic Walking With Elaine Kearns

Nordic Walks For Everyone!

Find Out Below Which Nordic Walking Class Grading Is Right For You...

  • 1 = Moderate Plus (for the faster Nordic Walker, with optional Hill running)
  • 2 = Moderate (yet challenging)
  • 3 = Gentle Plus (smidge slower than Moderate yet invigorating)
  • 4 = Gentle (marginally slower than G+ class but energising)
  • Beginners

Nordic Walking Prices

£5 (£4 if you have your own poles) For All Walks Except Longer Distance Walks And £5 For Moderate Plus

Nordic Walk Locations In Bedfordshire

Sharpenhoe Clappers From Barton Springs

Click On The Button Below for Location Information

Elaine Kearns Nordic Walking

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