In Bedfordshire? Have FUN Nordic Walking With Elaine Kearns!

Weekly Nordic Walks In Ampthill, Barton-le-Clay, Cranfield, Luton And Bedford

Sharpenhow Nordic walking

Latest Walks - Week Starting 24th August 2015

Ampthill - Regular Nordic Walks

Ampthill Park, West Car Park

Tuesday 8.30am (1)

Please Book

Ampthill Park, West Car Park

Tuesday 10.00am (2) & (3)

 

Ampthill Park, West Car Park

Wednesday 6.00pm (2)

Please Book

Ampthill Park, West Car Park

Saturday 9.00am (1)

Please Book

Ampthill Park, West Car Park

Saturday 10.00am (2) (3)

 

 

Ampthill Park, Hub Car Park

 Wednesday 12.00pm (4)

No Class This Week

Luton & Cranfield - Regular Nordic Walks

Warden Hills, Turnpike Drive, Luton

Monday 6.30pm (2)

Meeting in the main car park off Sharpenhoe Road

Please Book

 

 

Cranfield, Court Road, by the Village Hall, MK43 0D

Monday 10.00am (2)

BANK HOLIDAY - NO CLASS

Thursday Morning Walk - Variable Location

Priory Country Park, Barkers Lane, Bedford

10.00am (2) and (3)

 

 

Elaine Kearns Nordic Walking

BRITISH NORDIC WALKING CHALLENGE - SEPTEMBER 6TH

Lydiard Park, Swindon

This is part of the British Nordic Walking Challenge series.
Please go to http://britishnordicwalking.org.uk/pages/events
We're looking to put a team together for this event.
The first four fastest times will be counted.
But even if you're not a speedy walker you can be part of the team
and take part and enjoy a great day out.
Please let me know if you want to join in. Thanks

Bedfordshire Nordic Walking

Why Nordic Walking?

  • Nordic Walking uses 90% of the skeletal muscles
  • Burns up to 46% more calories than normal walking
  • Poles propel you along, making it easier to move faster without feeling the strain
  • Tones the upper and lower body simultaneously
  • And...IT'S GREAT FUN!
Nordic Walking With Elaine Kearns

Nordic Walks For Everyone!

Find Out Below Which Nordic Walking Class Grading Is Right For You...

  • 1 = Moderate Plus (for the faster Nordic Walker, with optional Hill running)
  • 2 = Moderate (yet challenging)
  • 3 = Gentle Plus (smidge slower than Moderate yet invigorating)
  • 4 = Gentle (marginally slower than G+ class but energising)
  • Beginners

Nordic Walking Prices

£5 (£4 if you have your own poles) For All Walks Except Longer Distance Walks And £5 For Moderate Plus

Nordic Walk Locations In Bedfordshire

Sharpenhoe Clappers From Barton Springs

Click On The Button Below for Location Information

Elaine Kearns Nordic Walking

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