Who Else Wants To Have FUN Nordic Walking In Bedfordshire With Elaine Kearns?
Fully-Insured, Risk-Assessed Nordic Walks With An Accredited Instructor
Week Beginning 30th March 2015
Ampthill Park, West Car Park
Tuesday 8:30am (1)
Tuesday 10.00am (2) & (3)
NEW CLASS Wednesday 6:00pm - (2) Please Book
Thursday 10:00am (2)
Saturday 9.00am (2) Please Book
Saturday 10.00am (2)
Ampthill Park, The Hub Car Park
Wednesday 12.00pm (4) Please Book
Bedford Park, Foster Hill Road, Bedford
Priory Country Park, Barkers Lane, Bedford
Court Road, Cranfield, by the Church
Monday 10.30am (2)
Turnpike Drive, Luton
Monday 6.30pm (2) Please Book And Bring Reflective Tops and Paws.
Followed by Dinner at Bramingham Pub
Millbrook - Centre Parcs Circular
Meet on the verge by Millbrook Roundabout.
Willington (Danish Camp)
Danish Camp, Chapel Lane, Willington MK44 3QG
New Beginners' Classes In May 2015!
Saturday 2nd May, 11am - Ampthill Park, West Car Park
Monday 4th May, 1pm - Harlington Village Hall, Harlington
Thursday 7th May, 6:30pm - Cranfield, Hollywell Road
The courses last for 5 weeks and cost £20 for payment in advance or £5 per session pay as you go
Why Nordic Walking?
- Nordic Walking uses 90% of the skeletal muscles
- Burns up to 46% more calories than normal walking
- Poles propel you along, making it easier to move faster without feeling the strain
- Tones the upper and lower body simultaneously
- And...IT'S GREAT FUN!